Scared stiff to go to sleep To move an inch Scared stiff To make a sound To walk around This house feels So uninviting Scared stiff To be me To just be free Why do I Feel so terrified? Just scared stiff?To go to bed Continue reading Poetry. Scared stiff
October 2018 Just had a 45-minute conversation with the bank and I am totally drained. Anxiety isn’t fun. So for today and maybe this week, I am going back to some blasts from the past to give myself some rest. 7 years ago, I was trying to find my balance too: January 2011 …that I only write on even days. At least this week. Life … Continue reading Seems…./Es scheint….
This post was first published in January 2016: If you think about mental health issues and how to deal with them the first things that spring to mind are medication or talking therapies. Depending on where you live and how your health care system works those can be expensive and not available for everyone. Choosing music intuitively for relieving mental health issues Something many people … Continue reading Music and Mental Health