Blast from the past: Come on get yourself together!/ Jetzt nimm Dich mal zusammen!

October 2018 I published this post first in March 2011 March 2011 There are conditions and illnesses that are just not taken seriously! Whoever has suffered from Depression will agree with me that it is nothing to make fun of. Everything feels dark, impossible, everything is too much even getting out of bed in the morning is a major endeavour. It is losing control over … Continue reading Blast from the past: Come on get yourself together!/ Jetzt nimm Dich mal zusammen!

Music and Mental Health

This post was first published in January 2016: If you think about mental health issues and how to deal with them the first things that spring to mind are medication or talking therapies. Depending on where you live and how your health care system works those can be expensive and not available for everyone. Choosing music intuitively for relieving mental health issues Something many people … Continue reading Music and Mental Health

Three Thoughts on the Anti-Depressant Debate & Love Is In Da Blog Prompt 23

This morning I saw Ellen C. Scott editor at Metro and co-presenter at “Mentally Yours” Metro’s mental health podcast on BBC Breakfast. She told her experience with taking antidepressants. She said she is able to work again and live her life since she has found the right one for her. One of the headlines this morning on the news was that according to a major … Continue reading Three Thoughts on the Anti-Depressant Debate & Love Is In Da Blog Prompt 23