Mindful Monday ~ Bugger That! (Sorry for my bad language)

April 2019 Maybe it is time for me to stop pondering and just do… December 2017 I am pondering to bring Mindful Monday back. For now, I’ll give you a couple of old ones to see what you think. Here is one that fits perfectly at Christmas time. I admit I repeat myself with this one but it’s an important topic so please bear with … Continue reading Mindful Monday ~ Bugger That! (Sorry for my bad language)

Good Morning #Mindful Monday ~ Rewiring the Brain and Music

March 2019 I posted this entry in October 2015 but it still resonates with me: Good Morning Writers and other Mindful Ones! How is your life going? How is your writing going? How do you motivate yourself this week? Please bear with me today as I have to explain a few things until I can get to being motivated and mindful. Making the best of … Continue reading Good Morning #Mindful Monday ~ Rewiring the Brain and Music

Mindful Sunday ~ Grounded

I posted this first in May 2015 When I wrote my post last week I wondered about the double meaning of the word “grounded”. I believe it means on the one hand “connected with oneself and with mother Earth” but also not being allowed to go anywhere except school when having done something wrong. This double meaning always seems to come into my mind when … Continue reading Mindful Sunday ~ Grounded

Mindfulness Nurtures ~ ABC of Love ~ Love Is In Da Blog 2018

The only reason I am blogging like a maniac right now is that my anxiety is playing up enormously. It has become so bad at work that I can’t go and even going out with the dog or shopping starts to be a nightmare. My heart races, I see enemies everywhere and most certainly something really bad is going to happen. That about sums my … Continue reading Mindfulness Nurtures ~ ABC of Love ~ Love Is In Da Blog 2018